3 Lessons About Mental Toughness You Can Learn From Yoda

3 Lessons About Mental Toughness You Can Learn From Yoda | Entrepreneur Repost TOR CONSTANTINO GUEST WRITER Former Journalist, Current PR Guy (wielding an MBA) You might never use the Force, but you can learn a couple of tricks from the little green Jedi. Yoda, Jedi Master and hand puppet, once said, “Do or do … Continue reading 3 Lessons About Mental Toughness You Can Learn From Yoda

Advertisements

8 Healthy Habits of Big-Wave Surfer Laird Hamilton

By Jenessa Connor, Men's Journal | Repost Small, healthy habits add up over time. Just ask Laird Hamilton, world-renowned big-wave surfer and our resident radical fitness evangelist. At 52, he’s in better shape than most guys half his age. He splits his time between Maui and Malibu, and when he’s not on the beach, he’s … Continue reading 8 Healthy Habits of Big-Wave Surfer Laird Hamilton

Laird Hamilton: Harness the Power of Breath

Laird Hamilton: Harness the Power of Breath By Laird Hamilton, Men's Journal | Repost What's the one fuel at your immediate disposal during a long or grueling workout? Oxygen. It's obvious; still, most of us think of breathing only when we're sucking wind. That's a mistake, because boosting your oxygen intake before, during, and after … Continue reading Laird Hamilton: Harness the Power of Breath