Updated: 02/18/2018 The website/app, Goodreads, setup a reading challenge at the beginning of each year, since 2016.  If you are unfamiliar with Goodreads, it is a social website centered around books and reading.  The idea is that you can upload your personal library of book titles and arrange lists by the books you've read, the books … Continue reading Goodreads


Fast After 50 ~Joe Friel | Book Review

Fast After 50: How to Race Strong for the Rest of Your Life, by Joe Friel Originally published: January 10, 2015 Description: For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America's leading endurance sports coach--shows … Continue reading Fast After 50 ~Joe Friel | Book Review