Oldtime Strongman’s 15-Minute Morning Routine

Editor's Note: This is a great morning routine and good for those rest days. | An AOM Repost Odd Exercises for Physical Vigor: An Oldtime Strongman’s 15-Minute Morning RoutineAdrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future career … Continue reading Oldtime Strongman’s 15-Minute Morning Routine

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Tools of Titans

"Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress-stress this is healthful and the stimulus for growth." ~Tim Ferriss A year ago Christmas, my wife surprised me with the book, Tools of Titans, by … Continue reading Tools of Titans