1000 Rep Challenge: Push-ups: Week 5 WODs

Week 5 WODs 107 Push-ups a day Monday: 5 rounds 26 push ups 26 Lateral jumps (two feet) 26 vertical jumps 26 sit ups 200 meter run Tuesday: Run 1 mile 54 push ups 1mile run 53 push ups Walk Half a mile Wednesday: 5 sit ups 10 push ups 15 air squats Max rounds in 12 min … Continue reading 1000 Rep Challenge: Push-ups: Week 5 WODs

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Bono Has A Message For Young Christian Artists

Bono Has A Message For Young Christian Artists ~Carol Kuruvilla, The Huffington Post | Repost U2 musician Bono has spent years reading and learning from the poetry of the Psalms, a book of the Bible that contains ancient hymns. If there’s one thing Bono has realized from his studies, it’s that art always requires honesty. During … Continue reading Bono Has A Message For Young Christian Artists

50 Books Recommended by This Year’s TED Speakers

CREDIT: Getty Images 50 Books Recommended by This Year's TED Speakers ~Jessica Stillman, Inc. | Repost The much-buzzed-about conference generated a gargantuan list of intriguing book recommendations. TED is one of the world's premier cultural events, providing not just a chance for the thousand or so attendees to hear from some of the smartest people … Continue reading 50 Books Recommended by This Year’s TED Speakers

Goodreads

Updated: 10/8/2017The website/app, Goodreads, setup a reading challenge at the beginning of each year, since 2016.  If you are unfamiliar with Goodreads, it is a social website centered around books and reading.  The idea is that you can upload your personal library of book titles and arrange lists by the books you've read, the books you … Continue reading Goodreads

A former Navy SEAL called me out for making excuses, and it changed the way I think about leadership | Repost

A former Navy SEAL called me out for making excuses, and it changed the way I think about leadership ~Richard Feloni, Business Insider | Repost  Former Navy SEALs Leif Babin, left, and Jocko Willink speak at the Muster event in New York City in May 2017.  Photo: Joe Avella In early May I had the … Continue reading A former Navy SEAL called me out for making excuses, and it changed the way I think about leadership | Repost