1000 Rep Challenge: Push-ups: Week 5 WODs

Week 5 WODs 107 Push-ups a day Monday: 5 rounds 26 push ups 26 Lateral jumps (two feet) 26 vertical jumps 26 sit ups 200 meter run Tuesday: Run 1 mile 54 push ups 1mile run 53 push ups Walk Half a mile Wednesday: 5 sit ups 10 push ups 15 air squats Max rounds in 12 min … Continue reading 1000 Rep Challenge: Push-ups: Week 5 WODs

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Bono Has A Message For Young Christian Artists

Bono Has A Message For Young Christian Artists ~Carol Kuruvilla, The Huffington Post | Repost U2 musician Bono has spent years reading and learning from the poetry of the Psalms, a book of the Bible that contains ancient hymns. If there’s one thing Bono has realized from his studies, it’s that art always requires honesty. During … Continue reading Bono Has A Message For Young Christian Artists

50 Books Recommended by This Year’s TED Speakers

CREDIT: Getty Images 50 Books Recommended by This Year's TED Speakers ~Jessica Stillman, Inc. | Repost The much-buzzed-about conference generated a gargantuan list of intriguing book recommendations. TED is one of the world's premier cultural events, providing not just a chance for the thousand or so attendees to hear from some of the smartest people … Continue reading 50 Books Recommended by This Year’s TED Speakers

A former Navy SEAL called me out for making excuses, and it changed the way I think about leadership | Repost

A former Navy SEAL called me out for making excuses, and it changed the way I think about leadership ~Richard Feloni, Business Insider | Repost  Former Navy SEALs Leif Babin, left, and Jocko Willink speak at the Muster event in New York City in May 2017.  Photo: Joe Avella In early May I had the … Continue reading A former Navy SEAL called me out for making excuses, and it changed the way I think about leadership | Repost